MULTIPLE WAYS TO TRAIN WITH ME
Start Here:
I'm an Athlete
(or Parent of an Athlete)
I'm a Coach
My Main Sport is Baseball
My Main Sport is Softball
My Main Sport is Other Than Baseball/Softball
My Main Sport is Baseball & I Live Near Carol Stream, IL
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Option 1 = Semi-Private Training (Generally offered in 7-8 Week Blocks)
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Option 2 = Private Training (Ongoing)
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Option 3 = Baseball Lessons (Basic Hitting, Throwing, Fielding, Catching) - Ages 12 & Under
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Option 4 = Consulting (Short-Term)
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Anything Performance Enhancement Related​
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Option 5 = 60 Yard Dash & Baseball-Specific Speed (Online Course)
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Option 6 = Mental Skills (Online Course)
My Main Sport is Softball & I Live Near Carol Stream, IL
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Option 1 = Semi-Private Training (Generally offered in 7-8 Week Blocks)
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Option 2 = Private Training (Ongoing)
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Option 3 = Softball Lessons (Basic Hitting, Throwing, Fielding, Catching) - Ages 12 & Under
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Option 4 = Consulting (Short-Term)
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Anything Performance Enhancement Related​
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Option 5 = Mental Skills (Online Course)
My Main Sport is Other Than Baseball or Softball & I Live Near Carol Stream, IL
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Option 1 = Private Training (Ongoing)
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Option 2 = Consulting (Short-Term)
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Anything Performance Enhancement Related​
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Option 3 = Mental Skills (Online Course)
My Main Sport is Baseball & I DO NOT Live Near Carol Stream, IL
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Option 1 = Consulting - Done Virtually - (Short-Term)
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Anything Performance Enhancement Related​
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Option 2 = 60 Yard Dash & Baseball-Specific Speed (Online Course)​
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Option 3 = Mental Skills (Online Course)
My Main Sport is Softball & I DO NOT Live Near Carol Stream, IL
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Option 1 = Consulting - Done Virtually - (Short-Term)
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Anything Performance Enhancement Related​
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Option 2 = ​Mental Skills (Online Course)
My Main Sport is Other Than Baseball/Softball & I DO NOT Live Near Carol Stream, IL
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Option 1 = Consulting - Done Virtually - (Short-Term)
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Anything Performance Enhancement Related​
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Option 2 = ​Mental Skills (Online Course)
I'm a Baseball Coach
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Option 1 = Consulting (Short-Term)
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Anything Performance Enhancement Related​
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Option 2 = Team Talks
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Anything Performance Enhancement Related
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​Baseball Speed & 60 Yard Dash
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Mental Skills
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I'm a Coach of a Sport Other Than Baseball
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Option 1 = Consulting (Short-Term)
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Anything Performance Enhancement Related​
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Option 2 = Team Talks
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Anything Performance Enhancement Related​
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Mental Skills
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Private Training
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Appropriate for almost all types of athletes (ages 4 - Pro).
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Consistent and ongoing weekly time slot(s).
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Cost =
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$100/hour for the first 5 sessions... and then $85/hour (or $50/30 Min) thereafter.
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Sibling discount = $100/hour from the start and ongoing​​
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Credit card kept on file and charged at the end of every month based on however many sessions were completed. Detailed explanation of charges will be emailed.​
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Cancellation Policy for you... you must cancel by 10 PM of the night prior to the session or you will be charged $25.
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Cancellation Policy for me... I must cancel by 10 PM of the night prior to the session or your account will be credited $25.
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If you request, you may train with one or two friends, but each of you will be charged separately and at full price.
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Performed at my home gym in Carol Stream, IL.
Consulting
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Appropriate for almost all types of athletes (ages 4 - Pro), parents, and coaches.
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Can be done in-person or virtually.
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Generally more "talk-based," but can be "physical" depending on the topic.
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Usually lasting one to three hours in total, but can be more if you'd like.
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Cost =
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$100/hour for the first 5 hours... and then $85/hour thereafter.
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If wanting me to create a personalized program, cost is $100.
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Credit card kept on file and charged at the end of every month based on however many sessions were completed. Detailed explanation of charges will be emailed.​
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Topics Covered =
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Up to you... Really anything related to performance enhancement (although I don't do a lot with distance runners).​
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Mental Skills... this is one of my specializations. Not really a "Rah-Rah" speech, but actual proven techniques and methods to help you get in the zone, improve reaction time, and rid yourself of bad habits. Also appropriate for coaches and/or parents who want to get the most out of their players.
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60 Yard Dash and Baseball-Specific Speed... this is another one of my specializations, and obviously, for baseball players only (usually ages 12+). This type of consulting is also appropriate for coaches to be able to take back to their players. More specific information can be found here.
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Semi-Private Training Blocks
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Baseball and Softball Players Only
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Roughly 8 Week "Camps," based on time of season (See Calendar Below)
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Cost = Other than my online courses, this is BY FAR THE MOST COST EFFECTIVE option that I offer.
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Each camp is priced slightly different, based on:
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However many athletes you decide to train with (2-4).
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The amount of sessions per week (usually it's 2).
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The amount of total sessions in that particular camp.
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There are no sibling discounts per se... however, more athletes in the group equals a lower cost per athlete.​
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I do not create the groups... You decide who you want to work with (2-4 athletes).
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If this is your first camp, we will set up a no-obligation meeting with your group to go over all of the specifics, answer any questions, and tour the gym.
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At that meeting I will provide costs for the next scheduled camp and we will work together to decide on days and times... camps will be pro-rated if you're starting in the middle of a particular training block.
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Unlike my Private Training option, these camps are charged on the front end and are non-refundable (since cost is dependent on the number of athletes involved).​​
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Performed at my home gym in Carol Stream, IL.
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The Calendar below roughly describes each camp... camps are separated by colors.
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Baseball / Softball Lessons
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Appropriate for players age 10 and under (due mainly to space constraints).
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These are very basic lessons for younger players... covering the skills of hitting, throwing, fielding, and catching.​​ Please contact me to see if appropriate.
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Cost =
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$50/30 Min (or Siblings @ $100/hour)...
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You also have the option to do an hour... in which half would be Performance Training and the other half would be the baseball/softball lesson.
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If doing the hour, it would be charged at the private rate as described above.​
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Credit card kept on file and charged at the end of every month based on however many sessions were completed. Detailed explanation of charges will be emailed.​
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Cancellation Policy for you... you must cancel by 10 PM of the night prior to the session or you will be charged $25.
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Cancellation Policy for me... I must cancel by 10 PM of the night prior to the session or your account will be credited $25.
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If you request, you may train with one or two friends, but each of you will be charged separately and at full price.
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Performed at my home gym in Carol Stream, IL.
Online Courses
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​Mental Skills Online Course - for all athletes, parents, and coaches
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60 Yard Dash & Baseball Speed Online Course - for baseball players & baseball coaches
Team Talks
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Limited availability (due to having to work around my ongoing clients).
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Topics Can Include:
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Baseball Speed & 60 Yard Dash Talk (Baseball Only)​​
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Mental Skills Talk (Most Sports)
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Anything Performance Enhancement Related (Most Sports)
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Contact me to discuss what you're looking for​