Whether you're a coach, parent, student, or athlete; consultations are a great way to get your training questions answered without a long-term commitment.

 

These sessions are usually more talk based and the discussion can go in any performance training related direction that you would like.  The session can also be somewhat physical if you'd like to learn about sprinting technique or proper form on specific exercises.

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Private consulting is not long-term training.  Rather, it's something that usually takes place over the course of one, two, or three sessions.

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Consulting fees:

• $125/hour... Usually at the Gottlieb Center for Fitness in Melrose Park, IL, but possibly at an other agreed upon facility.

• $100/hour for a consultation conducted over phone, FaceTime, or Skype

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• * Additional fee of $100 if you'd like me to write a personalized program
   

 

Contact me directly for availability