Thurman Hendrix, MA, CSCS

Baseball Performance Talk

This three hour talk is an extension of Sports Performance Talk 101 and includes two hours (of Sports Performance Talk 101) and one additional hour of baseball specific topics.  The last hour is appropriate for mainly baseball players (high school sophomores and older), but athletes, parents, and coaches of all sports would benefit since the topic of force production is discussed. 

Other topics include:

• Learn why taller players have an advantage
• Are strong forearms overrated?
• Shave up to 3 tenths of a second off your 60 yard dash time without even taking a step
• How to beat out more ground balls and boost your average
• AND MUCH, MUCH, MORE…

Although not required, it is highly recommended that parents and coaches attend with their athlete(s).  Much of the success of the talk is dependent upon creating good habits and good habits are created by constantly reminding one when they engage in the negative habit.

Cost:

• $45 for the first Parent/Athlete/Coach
• $20 for each additional family member

Click here to sign-up for an upcoming Baseball Performance Talk